by Irina Sweeney | Aug 31, 2021 | Goal Setting, Journaling
Spring is in the air! Often, we feel like renewed energy filling us up and we would like to make the most of it! So, why not plan for a spring clean to help you feel refreshed and revitalised? In this blog I will tell you why it is important to go with our natural...
by Irina Sweeney | Jul 31, 2021 | Journaling
Journaling has become incredibly popular in recent years. But it is not a new phenomenon. In fact, the practice of keeping a journal has been around for centuries. That means millions of people have benefitted from this practice. Journaling is one of the tools I...
by Irina Sweeney | Jun 30, 2021 | Journaling
July is a great time for some reflective practices and for performing a mid-year review. The word ‘review’ can sound very business-like and you may feel a resistance to apply it to your personal life. If this is how you feel, that’s totally fine, simply use another...
