by Irina Sweeney | Aug 31, 2021 | Goal Setting, Journaling |
Spring is in the air! Often, we feel like renewed energy filling us up and we would like to make the most of it! So, why not plan for a spring clean to help you feel refreshed and revitalised? In this blog I will tell you why it is important to go with our natural...
by Irina Sweeney | Jul 31, 2021 | Journaling |
Journaling has become incredibly popular in recent years. But it is not a new phenomenon. In fact, the practice of keeping a journal has been around for centuries. That means millions of people have benefitted from this practice. Journaling is one of the tools I...
by Irina Sweeney | Jun 30, 2021 | Journaling |
July is a great time for some reflective practices and for performing a mid-year review. The word ‘review’ can sound very business-like and you may feel a resistance to apply it to your personal life. If this is how you feel, that’s totally fine, simply use another...