Your End Of Year Values Review

Your End Of Year Values Review

As the year draws to an end, many of us are beginning to look ahead to the new year, filled with motivation and aspirations for everything we want to achieve. While it might be tempting to write off the last 12 months completely, there is value in taking some time to...
Discovering Your True North

Discovering Your True North

Do you ever feel disconnected from what you do or people you are with? You may be having a perfectly nice conversation, but you notice you are making an effort to stay with that person and with that subject. Your mind wonders somewhere else. You wish you could talk...
What Are Values?

What Are Values?

Do you often find yourself feeling dissatisfied with your life, a bit unsettled, or a form of unease for no apparent reason? If so, it might be because you are living out of alignment with your personal values. This can happen when we make decisions to please others...